
renova. Courses
FIND YOUR COURSE
Learn more about our various course styles

Signature
Signature
High-intensity, low-impact workout on our r.Formers (Reformer-inspired machines).
Slow resistance training (SRT), fast transitions, and constantly high muscle stimulation.
More energy, more challenge, more core burn – for everyone looking for an intense workout.
Level
Suitable for all levels
Intensity
Technique

Basic
Basic
Softer high-intensity, low-impact workout on our r.Formers (reformer-inspired machines).
Slow-resistance training (SRT), slower transitions, and lower intensity.
More control, more balance – for beginners and anyone who prefers a less intense workout.
Level
Beginners & Slow Movers
Intensity
Technique

Burn
Burn
Level
Advanced
Intensity
Technique

Classic
Classic (only in SG)
Timeless Reformer Pilates on our r.Formers (Reformer-inspired machines).
Slow, flowing sequences with a focus on technique, posture, and stability.
More precision, more control, more balance – for anyone looking for a calmer workout.
Level
Suitable for all levels
Intensity
Technique
Feel free to send us your inquiries via email.



