At renova., every movement is consciously chosen. As a certified Slow Resistance Training Studio, we stand for the new generation of Reformer Pilates – with slow, controlled movements that build strength and challenge you sustainably.
Our goal is to make everyone feel at home at renova.. A place where you can leave everyday life behind, become part of a community, and leave every class with a feeling of renewal – stronger, clearer, and full of new energy.
Why renova.
renova. is more than just classical reformer Pilates.
It is a modern evolution, the new generation —
slower, more intense, and more sustainable.
At the core is Slow Resistance Training (SRT) on our custom-tailored r.Formers — reformer-inspired machines designed for higher intensity.
They combine the functionality of a classic reformer with constant resistance — for fast, noticeable results.
Slow, controlled movements activate deep muscles while being gentle on the joints — an effective, low-impact workout.
The benefits of every session:
More strength
Better stability
More flexibility
A renewed body awareness
Focus instead of speed.
That is renova.
Feel free to send us your inquiries via email.
